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Nutrition Program
You will meet with a nutrition expert and complete a comprehensive nutritional health history and overview of dietary habits. Your nutrition counselor will evaluate your nutritional needs based on you as a individual, your gender, lifestyle, ancestry, age, as well as looking within the body at your PH levels to determine how your body uses, assimilates, and absorbs food will be taken into consideration. You will gain basic knowledge of proper nutrition and have a clear picture of your nutrition related goals. Your nutrition expert will support, guide and empower you to make the necessary changes for long lasting health and vitality.
Rates: 6 sessions $500
Individual Nutrition Sessions: A specialized nutrition expert will work with you on an individual basis to discuss current nutrition habits, integration of proper nutrition, and menu planning. You will be supported in making the necessary changes with your food choices and guided to what foods work best for you as an individual. Your nutrition expert will take into account how your body uses, breaks down, and assimilates food. Your nutrition program will rebalance you on a cellular level so that energy, vitality and health can be an everyday occurrence.
Ÿ Individualized personal nutrition plan
Ÿ Lifestyle changes and practical ways of implementing those changes
Ÿ Meal plans and recipes specific to the individualized plan
Ÿ Achievable goal setting with specific objectives to reach those goals
Cost - $75
Health Lectures: Join a nutrition counselor every month to learn about health food topics such as, “Sugar Blues”, “Eating for Energy”, “The Lo-down on Whole Grains”, “How My Body Heals”. These lectures are free to the public.
Cooking Classes: Join one of our nutrition experts for a delicious monthly cooking demonstration always using whole foods and healthy ingredients! This class is designed to help you learn to cook healthy foods, easily, quickly, and cost effective. Cost - $40
Health food store tour: Here you will learn the ins and outs of a health food store. Our nutrition expert will walk you through the aisles, where you will find treasures of tea, glorious greens, and foods that are filled with vitamins, minerals, and nutrients. This tour is recommended for anyone interested in knowing more about whole foods and how to use them in everyday life. Cost - $75
Nutritional Microscopy: Nutrition Counselor, Jennifer Thakkar H.H.C screens a drop of live blood to see how your blood circulates within the body. If your red blood cells are within the proper pH, your blood flows freely like a stream, carrying oxygen and nutrients to every part of your body. If your red blood cells are not within the proper pH , then your red blood cells clump together, your blood stream slows down, it is more ‘acidic’, more ‘swamp like’ and a breeding ground for unwanted life forms. This can lead to a whole host of health problems. Through nutrition and proper supplementation, your nutrition counselor will offer recommendations to achieve optimal blood circulation. Cost - $75
Basic nutrition program consists of 6 visits:
Session 1:
Session 2:
Session 3:
Session 4:
Session 5:
Session 6:
Rates:
6 sessions $500
Nutrition Services
Individual Nutrition Sessions: A specialized nutrition expert will work with you on an individual basis to discuss current nutrition habits, integration of proper nutrition, and menu planning. You will be supported in making the necessary changes with your food choices and guided to what foods work best for you as an individual. Your nutrition expert will take into account how your body uses, breaks down, and assimilates food. Your nutrition program will rebalance you on a cellular level so that energy, vitality and health can be an everyday occurrence.
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