| Julia D'Agostino, CPT |
![]() As an exercise therapist, my intention is to create the best program for you in order to educate and empower you - to support, motivate, and challenge you as your discover the healing power of exercise. Regular exercise is the best preventative and proactive measure we can take to keep our bodies and minds stay well. My education in eastern exercise practice and western exercise science has taught me that exercise enhances our life because a great workout makes you feel strong and alive and connected - it teaches you how to heal yourself! As part of our partnership agreement, I promise to take the time to demonstrate and explain all aspects of the wellness work we will do together to help you achieve your goals. Your body, mind and spirit will unify in function and action! American Council Of Exercise, CPT National Academy of Sports Medicine, CPT Ving Tsun Kung Fu Certified Master Instructor Les Mills Body Flow Certified Instructor BFA, Virginia Commonwealth University, Richmond, VA MFA, Art Center College Of Design, Los Angeles, CA
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